My dogs are often able to get me to experience daily delight because they are so funny and so in my face about it. :)
Morning coffee is usually one I can focus on and truly delight in.
Sometimes I find that taking my camera on a walk with me allows me to settle into delight because I'm more intentionally looking at what's around me.
Not quite the same thing but in the same vein, Gretchen Rubin writes about amplifying our experiences by enjoying all parts: the planning, the doing, and the remembering afterwards. I find that having photos and jotting notes down in a journal etc to remember these little things does magnify the delight.
I’ve been doing this with tiny moments of awe. Like the snow falling right now like confection’s sugar.
My dogs are often able to get me to experience daily delight because they are so funny and so in my face about it. :)
Morning coffee is usually one I can focus on and truly delight in.
Sometimes I find that taking my camera on a walk with me allows me to settle into delight because I'm more intentionally looking at what's around me.
Not quite the same thing but in the same vein, Gretchen Rubin writes about amplifying our experiences by enjoying all parts: the planning, the doing, and the remembering afterwards. I find that having photos and jotting notes down in a journal etc to remember these little things does magnify the delight.