Yeah. Getting it into your calendar is the critical part. Along with the mindset work of convincing yourself that you've done enough to "earn" it, and that doing this will make you so much more "productive" and peaceful / kind / creative the rest of the week!!😇
Haha YES, Mary, excellent thinking. I put a recurring weekly “Rebound” block into my Monday afternoons for now. With all I’ve got going on the weekends, I feel like this will be clutch!
The rebound idea definitely resonates… I rebounded today with a hike in the woods with a friend. Love those friend hikes!
This is so important. And something I do not do nearly often enough.
Yeah. Getting it into your calendar is the critical part. Along with the mindset work of convincing yourself that you've done enough to "earn" it, and that doing this will make you so much more "productive" and peaceful / kind / creative the rest of the week!!😇
Sipping on a yummy drink, catching up on Substacks while someone else cleans, sounds like my kind of heaven. 😉
Yess! It really was. 🤣 Today it was hiking my favorite trail... I'm starting a collection of "favorite rebound activities" on my notes app.
I love it! You’ve inspired me to do the same.
Yay, Mary! I want to hear about your Rebound Time!
Genius move! Did you use your free time to add more “time off” blocks to your calendar?
Haha YES, Mary, excellent thinking. I put a recurring weekly “Rebound” block into my Monday afternoons for now. With all I’ve got going on the weekends, I feel like this will be clutch!
While everyone is dreading Mondays, you’ll be looking forward to them. 👌