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Thanks for such an open and human post about your experiences with self-judgement. I relate! I felt so unmotivated today and immediately lapsed into feeling impatient and annoyed with my self. It's challenging to be human sometimes.

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Thank you, Judy. Yes, being human is challenging. Aren't we lucky? ;)

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Yes and I am always tapping into self-compassion which makes able to love my messy, human self and the world of messy humans.

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